Be prepared to combat this year’s winter season by putting your health first!


Staying healthy during the winter can be difficult, browse these product options exclusively from Holistic Health

Custom winter wellness Supplement Bundles

When you order supplements from Holistic Health you can be sure you’re ordering the highest quality.

– All ingredients specifically selected and implemented by Dr. Amy
for her program: The Yasko Protocol.

– All of our custom supplements are made from manufacturers in the USA and stored in a temperature and humidity controlled area.

– Supplements are manufactured in facilities that follow cGMP guidelines.

Use coupon code “WINTER” at checkout to get 10% OFF any Winter Wellness Bundle!

Shop the Winter Wellness Bundles + Save!

Winter wellness i

winter Wellness ii 

Seasonal Support

– GREAT option for those who are commonly susceptible to illness

– This supplement supports a HEALTHY immune system

– Seasonal Support aids in the body’s ability to support a healthy immune system. It is formulated based on the belief that multiple herbs and supplements taken at low levels is the best approach towards easing seasonal discomfort. Includes Goldenseal, Zinc, Echinacea, Skullcap, and more!

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Wellness Defense tablets

– Relieves Symptoms:

– Fever
– Sore Throat
– Sneezing
– Body Aches
– Chest Congestion

– For the temporary relief of runny nose, congestion, sore throat, headache, nausea, cough, body aches, fever and chills. Best taken at first sign of immune imbalance.

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– Aids in the body’s ability to maintain a healthy immune system during seasonal changes

– This spray is a GREAT option for those who do not like to swallow capsules or have digestive issues; specially formulated for increased oral absorption.

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AHCY/SHMT Capsules

– AHCY/SHMT aids in the body’s ability to support healthy Methylation cycle function.

– This capsule includes a low level source of Folinic Acid, Nucleotides, and Lactoferrin to help balance iron levels in the body.

– This product may help microbial imbalances in the body.

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– Supports Daily Healthy Immune Function*

– Kold Kare is produced from a standardized extract of the herbal plant Andrographis Paniculata. The adaptogenic qualities of this herb have been recognized for centuries throughout Europe and Asia as helpful in promoting and supporting healthy immune function.

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*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Zinc Lozenge + Elderberry

– Recommended for:

– Boosting the immune system*
– Maintaining health during immune challenges*
– Healthy respiratory tract and lungs*
– Comfortable ears, nose, and throat*

– “This convenient lozenge delivers immune boosters to the tissues that need it most: the throat and sinuses.* Zinc lozenges are well-studied for supporting respiratory health and keeping throat tissues comfortable and healthy.* Elderberry (Sambucus nigra) has a good track record as a botanical involved in lung and immune system health.* Vitamin D3 keeps immune cells working at peak capacity.* Many elderberry and zinc lozenges on the market contain sugar, but our lemon-berry lozenges taste great and are sweetened with xylitol, stevia, and honey powder,” DaVinci Laboratories

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*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Echinacea & Goldenseal Capsules

– “Goldenseal is a source of berberine which can be a help for certain non-ideal bacteria…Goldenseal is one of my favorite herbs and it…is something to consider as a ‘first line of natural supplement defense’…The berberine in goldenseal may also be a help to support bile as well as having antimicrobial properties. Echinacea is a wonderful more general support for the immune system,” Dr. Amy Yasko

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Vita D light spray

– GREAT option for those who do not like to swallow capsules

– Good solution/option for those who have digestive issues

– Perfect to keep in your cabinet as a support for seasonal health woes

– Specially formulated for increased oral absorption

– “Even if you consumed the “perfect” diet, it would be very difficult to get enough Vitamin D because very few foods provide enough of it…Since many of us live in areas where UV rays are weak, or we just don’t want to be exposed to the sun, a supplemental option is the next best thing…most recent analysis dissected the raw data of past studies and showed daily or weekly supplementation in people with low levels benefited the most,” (

– Learn more about this product

Why is it important to supplement during colder seasons?

“With the temperature dropping and the sun hibernating, there’s no denying that winter is finally here—and with the season comes increased stress and strain on your immune system. Yep, it’s not just your imagination that you tend to get sick more often during the cold-weather months. While colds can strike at any time, they are more common in the fall and winter, according to the Centers for Disease Control and Prevention (CDC)…between the months of December and February…consider giving your body an extra boost by adding a handful of winter vitamins and supplements to your daily regimen,”

“ ‘Vitamins and minerals with antioxidant properties can support a healthy immune system,’ says Kelly Hogan, R.D., the clinical nutrition and wellness manager at the Dubin Breast Center at Mount Sinai Hospital… And while many can be found in healthy whole foods-fruits, vegetables, nuts, and seeds-there is a case to be made for supplementing a healthy diet this season,”

To read some facts from the CDC about this year’s winter season click here

About Dr. Amy Yasko

Dr. Amy has a PhD in Microbiology/Immunology/Infectious Disease from Albany Medical College, along with multiple postdoctoral fellowships including Yale Medical center, Wilmont cancer center URMC, and Pediatric Infectious Disease at URMC.

She has served as a member of the scientific advisory board for NFAM (National Foundation of Alternative Medicine) and the Documenting Hope Project for chronic illness. Dr. Amy worked in biotechnology for 15 years, codeveloping the first low cost DNA synthesizer and co owned a DNA technology company as an inventor on multiple patents involving DNA and RNA technology.

Dr. Amy then shifted her focus to using more natural approaches to address complex molecular health issues by additional training and degrees in natural health including a Doctor of Natural Health, a board certified Alternative Medical Practitioner, a board certified Holistic Health Practitioner, and is a Fellow of the American Association of Integrative Medicine.

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Questions About Winter Wellness Support?

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Getting Started with
Our Free Resources

I want you to know that this program is unlike any other health program you will encounter. In addition, this is likely going to be a very different experience than you have ever had. This is not a one size fits all program; it truly is a customized program to give you the tools and information that fit your needs and create a personalized map for better health and wellness. Please click here for an informative list of resources that we have made available to support you in your personal health journey.